Sleep is essential for healing, yet disruptions can ripple through our lives, affecting memory, mood, and even relationships. Explore the profound impact of rest and learn practical tips to regain quality sleep, even in challenging times. Discover how simple routines, supplements, and biofeedback can transform restless nights into rejuvenating rest.
Baking + Math = A Sweet Way to Learn! This weekend, we turned a cookie skillet into a confidence booster. Learn how a fun, keto-friendly recipe improved executive functioning, broke up routines, and became a life skills lesson!
With the mainstream focus becoming intent on better health and well-being, learn how functional mushrooms can benefit your brain and digestive health.
Quantum physics is a complex field of study that can be difficult to understand, but it has significant implications for […]
If you are looking for a way to help your physical, mental, emotional, spiritual Systems online and feel more grounded and connected during the pandemic. This is a wonderful technology based on the benefits of the prayer wheel that can make a gentle and profound effect.
Recently, I was meeting with another additional needs parent and we were catching up on each other’s lives. She was […]
As a practitioner and as a parent of an additional needs child, my personal life experiences affect my professional and […]
Yesterday was Mother’s Day. It was a lovely and wonderful day to just reflect on where I started as a mother […]
As I was meditating today I was listening to Mumford & Sons, “I Will Wait” and a thought occurred to […]
I went shopping yesterday and found a solution that I had been looking for and wasn’t sure I’d ever find […]
Insomnia can have detrimental effects to all involved especially when it is a child who effects the family environment. Cynthia Sharpe found a solution for her family and became a certified biofeedback practitioner because of it.
People with Down syndrome have compromised immune systems as a result of having the chromosomal structure that they do.(1) After […]